As the earth begins to warm, we see trees budding and even beginning to bloom, and hear Birdsong as they begin to create nests for the new life to come. We can reflect on what we wish to create in our own lives this Spring. We can take the time for ourselves to sit and breathe. Breathe in the new energies of renewal and Spring, and breathe out the old Winter energies of holding and withdrawing into oneself. What is it that you would like to bring forth? Plans for your creativity or self nurturing? This is a good time to sit and breathe out the old, breathe in the new, and ponder what you wish to manifest in your life in the coming months. Honor yourself and your own pace, but begin to dream…

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